Pilates For Men 3: Challenge Ball Workout

Artista: Pilates for Men 3: Challenge Ball Workout

Formato: DIGITAL VIDEO DISC

Gravadora/Label: BATE

Catalogo: 55329

The program was developed by men, for men, and is a series of variations on traditional Pilates work. You are about to try something you’ve never seen before and are going to see fantastic improvement in your posture, flexibility, strength and control. The Ball Workout takes all of the principles of Pilates and now incorporate a fitness ball. This small, seemingly simple ball will take your pilates workout to an entirely new level.